How to set better goals
Goals give us a sense of purpose and direction, reflect our unique sense of identity, and help us to grow and achieve tangible progress through life. But how do we know if we’re even aiming toward the right goalpost? Learn what the research says and get practical tips for creating better goals from start to follow-through.
How to find your purpose, by knowing your strengths
When trying to find a sense of purpose, it can be common to find ourselves searching externally, but to really understand what gives us purpose, we must start from within. One of the most helpful ways of doing that, is identifying our personal strengths.